Infrared heating offers numerous benefits for individuals who suffer from allergies. Infraredheaters not only provide warmth but also contribute to improving indoor air quality, reducing respiratory symptoms, and minimising the growth of mould and dust mites.

Further to this, one of the key benefitsof infrared heating for allergy sufferers is its ability to purify the air. Infrared heaters use electromagnetic radiation to warm objects directly, which means that they do not rely on warming the air, which then can circulate allergens throughout the room, helping reduce spreading viruses.  .

Furthermore, infrared heating also helps in reducing respiratory symptoms. The gentle, radiant heat produced by these heaters can soothe irritated airways and alleviate symptoms such as coughing, sneezing, and congestion. By providing a comfortable and allergen-free environment, infrared heating allows allergy sufferers to breathe easier.

• Relaxation of the Mind
  Infrared heat promote a comforting environment for your body to relax in. Once relaxed the mind releases chemicals such as cortisol a hormone that reduces stress, relaxing tension in both the body and mind.
  
  
• Improved Circulation
  Infrared heat increases your core body temperature, stimulating continuous blood flow from the heart in and around the body. The improvement of circulation enables an increased level of fresh oxygen and other nutrients to reach vital organs, removing carbon dioxide and other waste substances away from these organs, improving their functions helping to perform better and feel healthier, helping those with symptoms of Reynaud's disease
  
  
• Muscle recovery
  The stimulation of blood flow helps your exhausted muscles recover quickly and decreases pain from inflammation and exercise. Infrared heat has also been related to the improvement and relief of joint aches, pains and the symptoms of arthritis.
  

• Reduce Damp and Mould 
  Dampness in living environments can significantly affect health, leading to a range of problems, especially for individuals with pre-existing health conditions or vulnerable populations such as the elderly and young children. Infrared heat helps reduce mould and damp by reducing moisture in the air which in turn can help reduce mould growth

• Fighting fit immune system
  Infrared heat provide all the benefits of healthy sun rays without the detriment of exposure to the sun. Far infrared ray studies have shown that the subtle heating of the body from the core increases the production of white blood cells improving our ability to fight off disease and strengthening our immune systems.
  

• Sweat it out
  Infrared heat penetrates deep into the body and increases the core body temperature. This increase in heat improves the natural heart rate, increasing the metabolic rate within the body. This boost increases the removal of waste products and other toxic substances as well breaking down fat and cellulite.